Devoted - being wholly committed, showing strong enthusiasm, involving deep dedication to goals and placing deep emotional and energetic investment into those goals. Each year, I choose one word that drives my focus on my actions for the year. This year, my word is DEVOTED. Being devoted to my wellness, my family and my school & studio communities is going to take commitment, discipline and focus. Each day's actions will be in alignment to my goals. Wellness includes mind, body and spirt!!! Each weekend, I've been meal prepping my breakfast and lunch. This week I've added a sweet treat. When I don't have a plan for what I eat, I end up choosing unhealthy and high calorie items that detour my entire day. I was on track through the summer, but then the stress of school and chaotic schedules messed up my diligence to my nutrition. I was munching on the office candy box, nibbling on lounge treats and stopping too often at Starbucks for a venti hot caramel macchiat...
I am not the easiest person to live with, work with or love. I can be opinionated, stubborn, revel and being right and snarky when I get annoyed. I have trouble "checking my face". My emotions are usually very known by my facial expressions, tone and body language. I can be very confident, blunt and come with "receipts" to any conversation or argument. I believe in being honest, keeping it real and not "beating around the bush". This all can come off as being bitchy, intimidating and aggressive. On the flip side of it, I care A LOT. I will fight for what I believe is right. I will love with all of my heart and will ensure justice and support for my family, my staff and the students that I work with each and every day. Integrity is super important to me. I strive to live my life as authentically, honestly and without secrets or manipulation as much as possible. When I screw up, I take accountability for my actions or words. If I hurt someone I will apol...